Artichoke Spinach Dip

by Whole Foods Market in Groceries Barcode 0099482800031
Average nutritional quality
Ultra-processed food

Artichoke Spinach Dip by Whole Foods Market provides 214 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 194 +10%
Total fat 21.4 g 6 g 8% 12.8 +67%
Saturated fat 1.8 g 0.5 g 3% 2.4 −26%
Carbohydrates 7.1 g 2 g 1% 16.1 −56%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 3.6 g 1 g 4% 2.4 +49%
Protein 3.6 g 1 g 2% 2.8 +26%
Salt 1 g 0.3 g 5.9 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 33%
Sugars lower 1%
Salt lower 32%
Saturated fat higher 33%
Protein top 23%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Artichoke (artichoke, water, salt, citric acid, ascorbic acid), egg-less dressing (expeller-pressed canola oil, filtered water, lemon juice, white vinegar, 2% or less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene), spinach, roasted red pepper (red peppers, water, salt, citric acid), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes powdered cellulose), green onion, lemon juice, jalapeno, salt, black pepper.

May contain palm oilNot vegan
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0099482800031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Artichoke Spinach Dip?

Artichoke Spinach Dip contains 214 kcal per 100 g and about 60 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Artichoke Spinach Dip?

Artichoke Spinach Dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Artichoke Spinach Dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Artichoke Spinach Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Artichoke Spinach Dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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