Arroz negro congelado by Consum

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Arroz negro congelado

by Consum in Rice dishes Barcode 8414807533975
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Arroz negro congelado by Consum provides 147 kcal per 100 g, with 0.3 g of sugars and 6.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 263 −44%
Total fat 3.9 g 3.3 +17%
Saturated fat 0.8 g 0.8
Carbohydrates 21.4 g 46.5 −54%
Total sugars 0.3 g 2.5 −88%
Protein 6.1 g 7.5 −18%
Salt 1 g 1.7 −43%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 30%
Sugars lower 12%
Salt lower 46%
Saturated fat higher 33%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414807533975

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Arroz negro congelado?

Arroz negro congelado contains 147 kcal per 100 g.

How much sugar is in Arroz negro congelado?

Arroz negro congelado has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz negro congelado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Arroz negro congelado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rice Dishes by Nutri-Score Highest-Protein Rice Dishes Least Processed Rice Dishes Lowest-Calorie Rice Dishes Best Low-Sugar Rice Dishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Idly Dosa batter a NOVA 4
Idly Dosa batter
Prime · 1 kg
129 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.3 g protein
Nutri-Score A vs C−84% saturated fatno salt
Colin d'Alaska sauce thym citron et riz b NOVA 3
Colin d'Alaska sauce thym citron et riz
La Belle Chaurienne · 300 g
96 kcal
2.2 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Nutri-Score B vs C−63% saturated fat−48% salt
Chicken Biryani b NOVA 4
Chicken Biryani
Saffron Road · 10 oz
148 kcal
3.5 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 5.7 g protein
Nutri-Score B vs C−57% salt
Cilantro & Lime Jasmine Rice c NOVA 4
Cilantro & Lime Jasmine Rice
Minute · 1 oz
184 kcal
2 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 3.2 g protein
no saturated fat−46% salt

More rice dishes

View all →
Curry de legumes et riz cuisiné c
Curry de legumes et riz cuisiné
Picard · 350 g
119 kcal
4.9 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 2.6 g protein
Rice dishes
Riz cuisiné a l'indienne b NOVA 3
Riz cuisiné a l'indienne
Picard · 450 g
130 kcal
3.6 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan 1 allergen
Boulettes party au boeuf, riz et légumes b NOVA 3
Boulettes party au boeuf, riz et légumes
Picard · 800 g
132 kcal
4.9 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
Palm oil free
Poêles légumes et riz a NOVA 3
Poêles légumes et riz
Picard · 600 g
109 kcal
4.2 Fat g
3.4 Sugar g
0.4 Salt g
per 100 g · 2.8 g protein
Palm oil free
Risotto Thon, tomate, olive Paul & Louise c
Risotto Thon, tomate, olive Paul & Louise
Paul & Louise
132 kcal
6 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 4.6 g protein
Rice dishes
Dirty rice b NOVA 4
Dirty rice
Aldi · 250 g
146 kcal
1.3 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 4.5 g protein
Palm oil free

More from Consum

View all →
Queso mezcla tierno e NOVA 3
Queso mezcla tierno
Consum · 200 g
384 kcal
32 Fat g
1.6 Sugar g
1.5 Salt g
per 100 g · 22.5 g protein
Palm oil free 1 allergen
Leche semidesnatada b NOVA 1
Leche semidesnatada
Consum · 1 l
45 kcal
1.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde integral b NOVA 4
Pan de molde integral
Consum · 500 g
249 kcal
4.1 Fat g
4.1 Sugar g
1.2 Salt g
per 100 g · 10 g protein
2 allergens
Pan tostado 100% integral de trigo a
Pan tostado 100% integral de trigo
Consum
370 kcal
5.6 Fat g
3.8 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Toasts
Pan de molde 100% integral c
Pan de molde 100% integral
Consum · 820 g
261 kcal
3.8 Fat g
4.1 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Wholemeal sliced bread...
Mayonesa e NOVA 4
Mayonesa
Consum · 500 ml
613 kcal
67 Fat g
1.3 Sugar g
1 Salt g
per 100 ml · 0.9 g protein
1 allergen