Arroz integral con verduras y semillas

by Nomen 125 in Rice dishes Barcode 8411495115643
Average nutritional quality

Arroz integral con verduras y semillas by Nomen provides 217 kcal per 100 g, with 1.1 g of sugars and 4.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice dishes category and comes in a 125 pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 263 −18%
Total fat 5.9 g 3.3 +77%
Saturated fat 0.9 g 0.8 +8%
Carbohydrates 34.6 g 46.5 −26%
Total sugars 1.1 g 2.5 −56%
Protein 4.3 g 7.5 −42%
Salt 0.8 g 1.7 −54%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 46%
Sugars lower 25%
Salt lower 37%
Saturated fat higher 29%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125
Labels & certifications
No glutenNo preservatives
Sold in
Spain
Barcode
8411495115643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz integral con verduras y semillas?

Arroz integral con verduras y semillas contains 217 kcal per 100 g.

How much sugar is in Arroz integral con verduras y semillas?

Arroz integral con verduras y semillas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz integral con verduras y semillas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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