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Arroz de pato
Arroz de pato by Prato do Dia provides 183 kcal per 100 g, with 0.5 g of sugars and 8.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 300g pack. Contains: gluten, molluscs, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 144 +27% |
| Total fat | 7 g | 6.6 +7% |
| Saturated fat | 2.1 g | 2.5 −15% |
| Carbohydrates | 21 g | 13.9 +51% |
| Total sugars | 0.5 g | 2.7 −81% |
| Added sugars | 0.2 g | 1 −83% |
| Dietary fiber | 0.8 g | 1.8 −55% |
| Protein | 8.5 g | 6.8 +26% |
| Salt | 0.9 g | 0.8 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1156 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz cozido 83% [água, arroz, cebola, vinho (contém SULFITOS), toucinho fumado (entremeada de suíno sem osso, água, sal, dextrose, conservante E250, hemoglobina de suíno), chouriço de carne (carne e gordura de suíno, água, massa de pimentão (pimentos e sal), sal, concentrado de proteína de SOJA, dextrose, óleo vegetal de girassol, oleoresina de pimentão, pimentão doce, conservante E250, alho (contém SULFITOS), antioxidante E331i, estabilizador E451i), azeite, sal, caldo de galinha (água, sal, extrato de levedura e aromas (contém CEVADA), açúcar, gordura de galinha, amido de milho modificado, regulador de acidez (ácido cítrico)) e vinagre (contém SULFITOS)], pato cozido desfiado (15%) e chouriço de carne rodelas (2%) (carne e gordura de suíno, água, massa de pimentão (pimentos e sal), sal, concentrado de proteína de SOJA, dextrose, óleo vegetal de girassol, oleoresina de pimentão, pimentão doce, conservante E250, alho (contém SULFITOS), antioxidante E331i, estabilizador E451i). Pode conter vestígios de CRUSTACEOS, PEIXE, LEITE, TREMOÇO, AMENDOIM, AIPO, MOSTARDA, OVO, sementes de SÉSAMO, FRUTOS DE CASCA RIJA, outros cereais que contém GLÚTEN e MOLUSCOS. Pode conter ossos.
- Allergens
- GlutenMolluscsSoybeansSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsPeanutsSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade B
- Sold in
- Portugal
- Barcode
- 5602128093763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz de pato?
Arroz de pato contains 183 kcal per 100 g.
How much sugar is in Arroz de pato?
Arroz de pato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz de pato healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arroz de pato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Arroz de pato contain?
According to the label data it contains: Gluten, Molluscs, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, lupin, milk, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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