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Arroz de Pato
Arroz de Pato by Lidl provides 174 kcal per 100 g, with 0.2 g of sugars and 10.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 696 kcal | 144 +21% | |
| Total fat | 4.6 g | 18.4 g | 24% | 6.6 −30% |
| Saturated fat | 0.9 g | 3.6 g | 18% | 2.5 −64% |
| Carbohydrates | 22.3 g | 89.2 g | 32% | 13.9 +61% |
| Total sugars | 0.2 g | 0.8 g | 2.7 −92% | |
| Added sugars | 0.9 g | 3.7 g | 7% | 1 −5% |
| Dietary fiber | 0.5 g | 2 g | 7% | 1.8 −72% |
| Protein | 10.5 g | 42 g | 84% | 6.7 +56% |
| Salt | 0.9 g | 3.6 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
77% arroz cozido e refogado [caldo de pato (água da cozedura do pato, sal), arroz vaporizado, cebola, óleo de girassol, alho, sal, molho escuro (xarope de glicose-frutose, maltodextrina, água), pimenta-brancal, 21,5% carne de pato, chouriço (carne e gordura de porco, água, maltodextrina, dextrose, estabilizador: trifosfato pentassódico; antioxidante: eritorbato de sódio; conservante: nitrito de sódio, sal, massa de pimentão (pimento vermelho, sal), alho, pimentão-doce, hemoglobina de porco, tripa de colagénio de porco).
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 400 g
- Labels & certifications
- Nutriscore
- Sold in
- Portugal
- Barcode
- 4335619157866
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Name: Arroz de Pato Lidl → Arroz de Pato
- Pack size: — → 400g
- Nutri-Score: — → b
- NOVA group: — → 4
- Salt: 0.9 → 0.91
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Arroz de Pato?
Arroz de Pato contains 174 kcal per 100 g and about 696 kcal per serving (400 g).
How much sugar is in Arroz de Pato?
Arroz de Pato has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz de Pato healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arroz de Pato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Arroz de Pato contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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