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Aquafaba
Aquafaba by Veggo provides 14 kcal per 100 ml, with 0.3 g of sugars and 1.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 14 kcal | 325 −96% |
| Total fat | 0.1 g | 15.3 −99% |
| Saturated fat | 0.1 g | 3.3 −97% |
| Carbohydrates | 1.4 g | 35.2 −96% |
| Total sugars | 0.3 g | 10.3 −97% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 1.1 g | 6.2 −82% |
| Protein | 1.5 g | 10 −85% |
| Salt | 0.1 g | 1.3 −93% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Kichererbsen
Product details
- Quantity
- 500 ml
- Labels & certifications
- No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixFsc c014047
- Sold in
- Germany
- Barcode
- 8059300360200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aquafaba?
Aquafaba contains 14 kcal per 100 ml.
How much sugar is in Aquafaba?
Aquafaba has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Aquafaba healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aquafaba vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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