Nutrition report ready

Apricot Jam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score D NOVA 4

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Apricot Jam

by Asda in Apricot jams Barcode 27199923
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apricot Jam by Asda provides 258 kcal per 100 g, with 53 g of sugars and 0.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
53 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 207 +25%
Total fat 0.5 g 0.3 +95%
Saturated fat 0 g 0.1 −100%
Carbohydrates 62 g 50.2 +23%
Total sugars 53 g 47.1 +13%
Added sugars 80 g 27.3 +193%
Dietary fiber 2.8 g 1.2 +129%
Protein 0.6 g 0.6 +7%
Salt 0.1 g 0.1 +48%

Category average across 1563 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories higher 5%
Sugars higher 43%
Salt higher 14%
Saturated fat lower 1%
Protein top 36%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose-Fructose Syrup. Sugar, Apricots, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins). Total sugar content: 63g per 100g. Prepared with 45g of fruit per 100g.

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
27199923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apricot Jam?

Apricot Jam contains 258 kcal per 100 g.

How much sugar is in Apricot Jam?

Apricot Jam has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apricot Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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