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Apple Walnut Salad
Apple Walnut Salad by Fresh provides 160 kcal per 100 g, with 10.9 g of sugars and 5.8 g of protein. That is 204% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 5.5 oz pack. Contains: apple, milk, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 156g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 250 kcal | 152 +5% | |
| Total fat | 9 g | 14 g | 18% | 9.9 −9% |
| Saturated fat | 2.6 g | 4 g | 20% | 1.8 +45% |
| Carbohydrates | 13.5 g | 21.1 g | 8% | 10.2 +33% |
| Total sugars | 10.9 g | 17 g | 3.6 +204% | |
| Added sugars | 8.3 g | 13 g | 26% | 1.8 +359% |
| Dietary fiber | 1.3 g | 2 g | 7% | 2.1 −40% |
| Protein | 5.8 g | 9 g | 18% | 4.9 +17% |
| Salt | 1 g | 1.5 g | 0.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spring mix (green leaf lettuce, carrot, tango, green oak, red leaf lettuce, lolla rosa, red oak, spinach, green chard, red chard, arugula, radicchio, mizuna), sweet onion Dijon vinaigrette (water, vegetable oil [canola and/or soybean oil], sugar, Dijon mustard, onion, sweet onion, white wine vinegar, salt, lemon juice concentrate, dried onion spices, xanthan gum, natural flavor), apples, chicken breast meat with rib meat, blue cheese crumbles (blue cheese), candied walnuts (walnuts, cane sugar, sea salt), dried cranberries (cranberries, sugar, sunflower oil). Contains: milk, tree nuts (walnuts).
- Allergens
- AppleMilkMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.5 oz
- Serving size
- 156g
- Sold in
- United States
- Barcode
- 0195515043571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Walnut Salad?
Apple Walnut Salad contains 160 kcal per 100 g and about 250 kcal per serving (156g).
How much sugar is in Apple Walnut Salad?
Apple Walnut Salad has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Walnut Salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple Walnut Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Apple Walnut Salad contain?
According to the label data it contains: Apple, Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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