Apple Sauce

by H-E-B 46 oz in Fruit Sauces Barcode 0041220194209
Good nutritional quality
Unprocessed or minimally processed

Apple Sauce by H-E-B provides 56 kcal per 100 g, with 10.3 g of sugars and 0 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit Sauces category and comes in a 46 oz pack. Contains: apple.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 56 kcal 92 −40%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 13.5 g 21.4 −37%
Total sugars 10.3 g 16.9 −39%
Dietary fiber 2.4 g 2.1 +14%
Protein 0 g 0.4 −100%
Salt 0 g 2.7 −100%

Category average across 19 Fruit Sauces products on Foodmetria.

Compared with other fruit sauces

Calories lower 5%
Sugars lower 26%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR)

Palm oil freeVeganVegetarian
Allergens
Apple

Product details

Quantity
46 oz
Labels & certifications
No glutenKosherNo added sugarOrthodox Union Kosher
Sold in
United States
Barcode
0041220194209

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Apple Sauce?

Apple Sauce contains 56 kcal per 100 g.

How much sugar is in Apple Sauce?

Apple Sauce has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple Sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Apple Sauce contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Apple Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruit sauces

View all →

More from H-E-B

View all →