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Apple Sauce
Apple Sauce by H-E-B provides 56 kcal per 100 g, with 10.3 g of sugars and 0 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit Sauces category and comes in a 46 oz pack. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 56 kcal | 92 −40% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 13.5 g | 21.4 −37% |
| Total sugars | 10.3 g | 16.9 −39% |
| Dietary fiber | 2.4 g | 2.1 +14% |
| Protein | 0 g | 0.4 −100% |
| Salt | 0 g | 2.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Fruit Sauces products on Foodmetria.
Compared with other fruit sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR)
- Allergens
- Apple
Product details
- Quantity
- 46 oz
- Labels & certifications
- No glutenKosherNo added sugarOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041220194209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Sauce?
Apple Sauce contains 56 kcal per 100 g.
How much sugar is in Apple Sauce?
Apple Sauce has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Apple Sauce contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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