Top 10 · Updated October 2026
Lowest-Calorie Fruit Sauces
The 10 lightest fruit sauces products on this list range from 54 to 70 kcal per 100 g. The fruit sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 fruit sauces with complete data.
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Apple Sauce Original
Sprouts Farmers Market · 16 oz -
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How we built this list
We ranked all published fruit sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.