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Mango Sauce
Mango Sauce by Golden Farms provides 56 kcal per 100 g, with 13.3 g of sugars and 1.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit Sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 50 kcal | 92 −40% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 14.4 g | 13 g | 5% | 21.4 −33% |
| Total sugars | 13.3 g | 12 g | 16.9 −21% | |
| Added sugars | 0 g | 0 g | 0% | 7.7 −100% |
| Dietary fiber | 1.1 g | 1 g | 4% | 2.1 −47% |
| Protein | 1.1 g | 1 g | 2% | 0.4 +174% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Fruit Sauces products on Foodmetria.
Compared with other fruit sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic mango
Product details
- Serving size
- 1 pouch (90 g)
- Labels & certifications
- KosherNo added sugarStar-K Kosher
- Sold in
- United States
- Barcode
- 0697539640601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Sauce?
Mango Sauce contains 56 kcal per 100 g and about 50 kcal per serving (1 pouch (90 g)).
How much sugar is in Mango Sauce?
Mango Sauce has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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