Cranberry sauce by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cranberry sauce

by Marks & Spencer 200 g in Groceries Barcode 29095148
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Cranberry sauce by Marks & Spencer provides 211 kcal per 100 g, with 47.2 g of sugars and 0.2 g of protein. That is 380% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
47.2 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 194 +9%
Total fat 0.5 g 12.8 −96%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 52.2 g 16.1 +223%
Total sugars 47.2 g 9.8 +380%
Added sugars 0 g 4.8 −100%
Protein 0.2 g 2.8 −93%
Salt 0.1 g 5.9 −98%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 34%
Sugars higher 3%
Salt lower 13%
Saturated fat lower 40%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar Cranberries (40%), Water, Concentrated Cranberry Juice, Cornflour

Palm oil free

Product details

Quantity
200 g
Labels & certifications
New recipe
Sold in
France
Barcode
29095148

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cranberry sauce?

Cranberry sauce contains 211 kcal per 100 g.

How much sugar is in Cranberry sauce?

Cranberry sauce has 47.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cranberry sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cranberry sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groceries by Nutri-Score Highest-Protein Groceries Least Processed Groceries Lowest-Calorie Groceries Best Low-Sugar Groceries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Panzani - bc - tomacouli nature 500g (big) a NOVA 1
Panzani - bc - tomacouli nature 500g (big)
Panzani · 500 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs D−92% sugar+500% protein
Jus de citron de sicile bouteille de 25cl b NOVA 1
Jus de citron de sicile bouteille de 25cl
U · 0.2500 l
25 kcal
0.5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score B vs D−96% sugar
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Nutri-Score C vs D−53% sugar

More groceries

View all →
Sel de table iodé NOVA 2
Sel de table iodé
Star · 400g
0 kcal
0 Fat g
0 Sugar g
99 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mayonnaise recette originale d NOVA 4
Mayonnaise recette originale
Star · 280ml 17 dh
592 kcal
65.2 Fat g
0.1 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 4 allergens
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Groceries
Product 6111184001197 e
Product 6111184001197
Star · 90ml (8dh)
564 kcal
62.1 Fat g
0 Sugar g
5 Salt g
per 100 g · 1.2 g protein
4 allergens
Pesto con Rucola e NOVA 4
Pesto con Rucola
Barilla · 190 g
444 kcal
44 Fat g
4.9 Sugar g
3 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Ketchup 5 Ingrédients c NOVA 3
Ketchup 5 Ingrédients
Amora · 468 g
74 kcal
0.5 Fat g
14 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen