Apple Harvest Salad

by Signature Cafe 149 g in Salads Barcode 0021130062621
Good nutritional quality
Ultra-processed food

Apple Harvest Salad by Signature Cafe provides 103 kcal per 100 g, with 5.4 g of sugars and 5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 149 g pack. Contains: apple, milk, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 149g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 154 kcal 177 −42%
Total fat 5.9 g 8.7 g 11% 11.7 −50%
Saturated fat 1.4 g 2 g 10% 2.4 −44%
Carbohydrates 7.7 g 11.4 g 4% 12.4 −38%
Total sugars 5.4 g 8 g 4 +36%
Dietary fiber 1.3 g 2 g 7% 2.4 −45%
Protein 5 g 7.4 g 15% 7.3 −32%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 28%
Sugars higher 21%
Salt lower 1%
Saturated fat higher 48%
Protein top 47%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SPRING MIX (BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD], BABY SPINACH, RADICCHIO), APPLE VINAIGRETTE (WATER, SUGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WHITE BALSAMIC VINEGAR, APPLE ESSENCE, MALTODEXTRIN, APPLE CONCENTRATE, SALT, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR [WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), APPLES (CALCIUM ASCORBIC [TO MAINTAIN FRESHNESS AND COLOR]), FETA CHEESE (PASTEURUZED MILK, SALT, CHEESE CULTURE, ENZYMES), SUNFLOWER SEEDS (SUNFLOWER KERNEL, SUNFLOWER OIL, SALT), CARROTS.

Not vegan
Allergens
AppleMilkSoybeans

Additives 8

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
149 g
Serving size
149g
Sold in
United States
Barcode
0021130062621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple Harvest Salad?

Apple Harvest Salad contains 103 kcal per 100 g and about 154 kcal per serving (149g).

How much sugar is in Apple Harvest Salad?

Apple Harvest Salad has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple Harvest Salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple Harvest Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apple Harvest Salad contain?

According to the label data it contains: Apple, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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