Apple Cinnamon Pancake Mix
Apple Cinnamon Pancake Mix by Krusteaz provides 663 kcal per 100 g, with 36.9 g of sugars and 15.4 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 57 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 663 kcal | 378 kcal | 358 +85% | |
| Total fat | 10.8 g | 6.2 g | 8% | 4.6 +132% |
| Saturated fat | 1.5 g | 0.9 g | 5% | 1.1 +40% |
| Total sugars | 36.9 g | 21 g | 11.9 +210% | |
| Dietary fiber | 9.3 g | 5.3 g | 19% | 4.5 +108% |
| Protein | 15.4 g | 8.8 g | 18% | 12.7 +21% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, SUGAR, ROLLED OATS, DEXTROSE, CANOLA OR SOYBEAN OIL, SOY FLOUR, LEAVING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOALCIUM PHOSPHATE), DRIED APPLES, RICE FLOUR, HIGH FRUCTOSE CORN SYRUP, CINNAMON, SALT, WHEAT BRAN, CALCIUM CARBONATE, ARTIFICIAL FLAVOR.
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0041449001142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Cinnamon Pancake Mix?
Apple Cinnamon Pancake Mix contains 663 kcal per 100 g and about 378 kcal per serving (56.99999999999999g).
How much sugar is in Apple Cinnamon Pancake Mix?
Apple Cinnamon Pancake Mix has 36.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple Cinnamon Pancake Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple Cinnamon Pancake Mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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