Nutrition report ready

Äppelmos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score C NOVA 4

View details
Äppelmos by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Äppelmos

by Coop 700g in Apple compotes Barcode 7300156584687
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Äppelmos by Coop provides 110 kcal per 100 g, with 26 g of sugars and 0 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple compotes category and comes in a 700g pack. Contains: apple.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 66 +66%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 26 g 14.6 +79%
Total sugars 26 g 13 +99%
Added sugars 15 g 2.5 +489%
Dietary fiber 1 g 1.6 −40%
Protein 0 g 0.4 −100%
Salt 0 g 0.1 −100%

Category average across 1457 Apple compotes products on Foodmetria.

Compared with other apple compotes

Calories higher 3%
Sugars higher 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Äpple 75% (äppelpuré, äppeljuice från koncentrat), socker, vatten, förtjockningsmedel (E 440), surhetsreglerande medel (E 330), konserveringsmedel (E 202).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Apple

Additives 3

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700g
Labels & certifications
16022se
Sold in
Sweden
Barcode
7300156584687

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Äppelmos?

Äppelmos contains 110 kcal per 100 g.

How much sugar is in Äppelmos?

Äppelmos has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Äppelmos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Äppelmos contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Äppelmos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Apple Compotes by Nutri-Score Highest-Protein Apple Compotes Least Processed Apple Compotes Lowest-Calorie Apple Compotes Best Low-Sugar Apple Compotes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Purée de pommes a NOVA 1
Purée de pommes
Priméal · 700 g
63 kcal
0.2 Fat g
9.3 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Nutri-Score A vs C−64% sugarNOVA 1 vs 4
Pomme Rhubarbe sans sucres ajoutés a NOVA 1
Pomme Rhubarbe sans sucres ajoutés
Andros · 400 g (4 x 100 g)
46 kcal
0.2 Fat g
9.5 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score A vs C−63% sugarNOVA 1 vs 4
Puree Pomme Coing a NOVA 1
Puree Pomme Coing
Danival · 400 g
58 kcal
0.2 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Nutri-Score A vs C−63% sugarNOVA 1 vs 4
Purée en gourde pomme-poire a NOVA 1
Purée en gourde pomme-poire
Bon Et Bio · 4 x 90 g
59 kcal
0.5 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs C−62% sugarNOVA 1 vs 4

More apple compotes

View all →
Compote pommes allégée en sucres a NOVA 3
Compote pommes allégée en sucres
Freshona · 710 g
71 kcal
0 Fat g
16 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegetarian 1 allergen
Pomme avec morceaux a NOVA 3
Pomme avec morceaux
Lidl · 710 g
70 kcal
0 Fat g
14 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Purée pomme Sans sucres ajoutes a NOVA 1
Purée pomme Sans sucres ajoutes
U · 625 g
51 kcal
0.5 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Pommes - sans sucres ajoutés a NOVA 1
Pommes - sans sucres ajoutés
Charles & Alice · 4 x 100 g
55 kcal
0.5 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Pommes morceaux fondants a NOVA 3
Pommes morceaux fondants
Andros · 400 g
73 kcal
0.2 Fat g
16 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegetarian
Bocal pomme BIO SSA a NOVA 1
Bocal pomme BIO SSA
Paquito · 680 g
47 kcal
0.4 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil free

More from Coop

View all →
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Frollini ai cereali con frutta d NOVA 3
Frollini ai cereali con frutta
Coop · 230 g
487 kcal
21 Fat g
23 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Pane integrale a NOVA 4
Pane integrale
Coop · 400 g
256 kcal
4.3 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
White Sourdough Bloomer c NOVA 3
White Sourdough Bloomer
Coop · 1
238 kcal
1.1 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Sea Salt & Chardonnay Wine Vinegar Crisps e NOVA 4
Sea Salt & Chardonnay Wine Vinegar Crisps
Coop · 150 g
496 kcal
27 Fat g
5.2 Sugar g
3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Crema di arachidi b NOVA 3
Crema di arachidi
Coop · 350g
645 kcal
54 Fat g
5.6 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen