Apio en tiras

by makro chef 180 g in Pickled vegetables Barcode 8414892360944
Average nutritional quality

Apio en tiras by makro chef provides 32 kcal per 100 g, with 2.1 g of sugars and 0.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pickled vegetables category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 32 kcal 53 −39%
Total fat 0.5 g 2.1 −76%
Saturated fat 0.1 g 0.3 −70%
Carbohydrates 6.7 g 6.7
Total sugars 2.1 g 4.7 −55%
Protein 0.6 g 0.9 −36%
Salt 1.3 g 1.8 −29%

Category average across 286 Pickled vegetables products on Foodmetria.

Compared with other pickled vegetables

Calories lower 46%
Sugars lower 47%
Salt lower 45%
Saturated fat lower 44%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Sold in
Spain
Barcode
8414892360944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apio en tiras?

Apio en tiras contains 32 kcal per 100 g.

How much sugar is in Apio en tiras?

Apio en tiras has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Apio en tiras healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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