Ancient Grain Blend
Ancient Grain Blend by Wild harvest provides 356 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup as pkg, about 1/2 cup prepared (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 263 +35% | |
| Total fat | 3.3 g | 1.5 g | 2% | 3.3 |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 60 g | 27 g | 10% | 46.5 +29% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 13.3 g | 6 g | 21% | 3.1 +323% |
| Protein | 11.1 g | 5 g | 10% | 7.5 +49% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red rice, hulless barley, rye berries, black barley, whole oat groats, red jasmine rice, white quinoa.
Product details
- Serving size
- 1/4 cup as pkg, about 1/2 cup prepared (45 g)
- Sold in
- United States
- Barcode
- 0711535508311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grain Blend?
Ancient Grain Blend contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup as pkg, about 1/2 cup prepared (45 g)).
How much sugar is in Ancient Grain Blend?
Ancient Grain Blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient Grain Blend healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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