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Anchois
Anchois provides 388 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets category and comes in a 100 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 217 +79% |
| Total fat | 36 g | 13.4 +169% |
| Saturated fat | 7.5 g | 2.4 +214% |
| Carbohydrates | 1 g | 1 |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 15 g | 23.4 −36% |
| Salt | 1.5 g | 9.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 436 Anchovy fillets products on Foodmetria.
Compared with other anchovy fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Anchois (60%) (Engraulis encrasicolus-pêché en mer Méditerranée, N° FAO 37), huile de soja, sel, piment (0,3%), acidifiant: acide citrique.
- Allergens
- FishSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- France, Switzerland
- Barcode
- 20112332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Anchois?
Anchois contains 388 kcal per 100 g.
How much sugar is in Anchois?
Anchois has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Anchois healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Anchois vegan?
Based on its ingredient list, it is not vegan.
What allergens does Anchois contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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