Americone dream

by Ben & Jerry's in Frozen desserts Barcode 0076840102075
Bad nutritional quality
Ultra-processed food

Americone dream by Ben & Jerry's provides 275 kcal per 100 g, with 24.6 g of sugars and 3.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
10.1 g · High
Sugars
24.6 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (138 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 380 kcal 214 +29%
Total fat 15.2 g 21 g 27% 10 +52%
Saturated fat 10.1 g 14 g 70% 6.2 +64%
Carbohydrates 29.7 g 41 g 15% 28.4 +5%
Total sugars 24.6 g 34 g 21.6 +14%
Added sugars 20.3 g 28 g 56% 16.8 +21%
Dietary fiber 0.7 g 1 g 4% 1 −25%
Protein 3.6 g 5 g 10% 3.4 +7%
Salt 0.3 g 0.3 g 0.2 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 18%
Sugars higher 27%
Salt higher 28%
Saturated fat higher 13%
Protein top 40%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream, skim milk, liquid sugar (sugar, water), water, corn syrup, dried cane syrup, sugar, wheat flour, egg yolks, coconut oil, butter (cream, salt), cocoa, vanilla extract, natural flavor, soy lecithin, salt, butter oil, milk, carrageenan, guar gum, soybean oil, baking soda.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (138 g)
Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
United States
Barcode
0076840102075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Americone dream?

Americone dream contains 275 kcal per 100 g and about 380 kcal per serving (2/3 cup (138 g)).

How much sugar is in Americone dream?

Americone dream has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Americone dream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Americone dream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Americone dream contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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