Nutrition report ready

American cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Associated Milk Producers Inc. product.

Nutri-Score E NOVA 4

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American cheese

by Associated Milk Producers Inc. in Cheeses Barcode 0041299119103
Bad nutritional quality
Ultra-processed food

American cheese by Associated Milk Producers Inc. provides 316 kcal per 100 g, with 5.3 g of sugars and 15.8 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
23.7 g · High
Saturated fat
15.8 g · High
Sugars
5.3 g · Moderate
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 60 kcal 323
Total fat 23.7 g 4.5 g 6% 25.6 −8%
Saturated fat 15.8 g 3 g 15% 17.4 −9%
Carbohydrates 10.5 g 2 g 1% 4.6 +131%
Total sugars 5.3 g 1 g 2 +162%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 15.8 g 3 g 6% 21.4 −26%
Salt 4.1 g 0.8 g 1.7 +138%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 39%
Sugars higher 10%
Salt higher 3%
Saturated fat lower 39%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

American cheese (milk, cheese cultures, salt, enzymes, annatto vegetable color, if colored), water, cream, whey, milk protein concentrate, sodium citrate, salt, color added, sodium phosphate, guar and xanthan gums, lactic acid, sorbic acid (added as preservative), soy lecithin (non-sticking agent).

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (19 g)
Sold in
United States
Barcode
0041299119103

Prices reported by shoppers

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Frequently asked questions

How many calories are in American cheese?

American cheese contains 316 kcal per 100 g and about 60 kcal per serving (1 slice (19 g)).

How much sugar is in American cheese?

American cheese has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is American cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is American cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does American cheese contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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