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Ameixas secas
Ameixas secas by Pingo Doce provides 244 kcal per 100 g, with 41 g of sugars and 2.3 g of protein. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 378 −35% |
| Total fat | 0.7 g | 13.2 −95% |
| Saturated fat | 0.2 g | 3.7 −95% |
| Carbohydrates | 54 g | 56.1 |
| Total sugars | 41 g | 41.9 |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 6.2 g | 8.4 −26% |
| Protein | 2.3 g | 6.3 −64% |
| Salt | 0.1 g | 0.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DECLARAÇÃO NUTRICIONAL / NUTRITION DECLARATION 200 REGUL MENTE CON Valores médios Por 100 g Average values Per 100 g Por porção (30 g) Per portion (30 g) %DR RI⭑ POR TESTE U 1033 kJ 310 kJ Energia/ 244 kcal 73 kcal 4% Distrib Pingo Energy Lípidos/Fat 0,7 g 0,2 g <1% Rua 164 dos quais / of which saturados/saturates 0,2 g 0,1 g <1% Se 8 Hidratos de Carbono/ 6% Carbohydrate 54 g 16 g dos quais/of which Fibra / Fibre açúcares/sugars 41 g 12 g 14% 6,2 g 1,9 g 1% Proteinas/Protein 2,3 g 0,7 g Sal/Salt <1% 0,05 g 0,02 g Esta embalagem contém cerca de 6 porções de aproximadamente 30 g.
Product details
- Quantity
- 200 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France, Portugal
- Barcode
- 5601009990962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ameixas secas?
Ameixas secas contains 244 kcal per 100 g.
How much sugar is in Ameixas secas?
Ameixas secas has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ameixas secas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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