Alpen Cereals Original

by Alpen 375 g in Mueslis Barcode 5010029001808
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Alpen Cereals Original by Alpen provides 373 kcal per 100 g, with 21 g of sugars and 11 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
21 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 373 kcal 417 −11%
Total fat 5.5 g 5.5 g 7% 14.8 −63%
Saturated fat 0.9 g 0.9 g 5% 3.7 −76%
Carbohydrates 66 g 66 g 24% 56.3 +17%
Total sugars 21 g 21 g 14.5 +44%
Added sugars 5.6 g 5.6 g 11% 8.5 −34%
Dietary fiber 7.7 g 7.7 g 28% 9.2 −16%
Protein 11 g 11 g 22% 11.4
Salt 0.3 g 0.3 g 0.2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 18%
Sugars higher 21%
Salt higher 32%
Saturated fat lower 9%
Protein top 45%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé complet (37%), Flocons d'avoine complet (36%), Raisins (12%) , Sucre, Lait en poudre écrémé, Poudre de lait, Fruits à coques grillées effilées (2.5%) (amandes, noisettes), Extrait d'orge maltée, Sel. Conseil d'Allergie: Risques d'allergie, y compris gluten, voir les ingrédients en gras. Aussi, ne convient pas aux personnes Souffrantes d'allergie aux noix.

Palm oil freeNot vegan
Allergens
GlutenMilkNuts

Product details

Quantity
375 g
Serving size
100g
Sold in
France
Barcode
5010029001808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alpen Cereals Original?

Alpen Cereals Original contains 373 kcal per 100 g and about 373 kcal per serving (100g).

How much sugar is in Alpen Cereals Original?

Alpen Cereals Original has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Alpen Cereals Original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alpen Cereals Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alpen Cereals Original contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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