Muesli Sarrasin

by Grillon d'Or 500g in Mueslis Barcode 3421557112089

Organic buckwheat cereals

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Muesli Sarrasin by Grillon d'Or provides 389 kcal per 100 g, with 22 g of sugars and 11 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: milk, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
22 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 417 −7%
Total fat 2.7 g 14.8 −82%
Saturated fat 0.5 g 3.7 −87%
Carbohydrates 77 g 56.3 +37%
Total sugars 22 g 14.5 +51%
Added sugars 25.1 g 8.5 +194%
Dietary fiber 5.4 g 9.2 −41%
Protein 11 g 11.4
Salt 0.1 g 0.2 −71%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 28%
Sugars higher 17%
Salt lower 38%
Saturated fat lower 3%
Protein top 45%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole buckwheat flakes* 47%, rice syrup,quot,, buckwheat flakes* 14%, puffed buckwheat* 8,8%, kasha* 8,3%, honey* 8,2%, dried apples* 8%, *ingredients from organic farming, made in a place which uses nuts, soybeans, sesame seeds, milk and peanuts,

Palm oil freeNot vegan
Allergens
MilkPeanutsSesame seedsSoybeans
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceAb agriculture biologiqueAfdiag
Sold in
Belgium, France
Barcode
3421557112089

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Muesli Sarrasin?

Muesli Sarrasin contains 389 kcal per 100 g.

How much sugar is in Muesli Sarrasin?

Muesli Sarrasin has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli Sarrasin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli Sarrasin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muesli Sarrasin contain?

According to the label data it contains: Milk, Peanuts, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Muesli Sarrasin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mueslis

View all →

More from Grillon d'Or

View all →