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Almonds roasted and lightly salted
Almonds roasted and lightly salted by H-E-B provides 607 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 16 oz or 454 grams pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 580 +5% | |
| Total fat | 53.6 g | 15 g | 19% | 46.4 +15% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 17.9 g | 5 g | 2% | 21.8 −18% |
| Total sugars | 3.6 g | 1 g | 9.5 −62% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 7.6 +40% |
| Protein | 21.4 g | 6 g | 12% | 17.5 +22% |
| Salt | 0.4 g | 0.1 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz or 454 grams
- Serving size
- 1 serving (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041220555284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds roasted and lightly salted?
Almonds roasted and lightly salted contains 607 kcal per 100 g and about 170 kcal per serving (1 serving (28 g)).
How much sugar is in Almonds roasted and lightly salted?
Almonds roasted and lightly salted has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almonds roasted and lightly salted healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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