Almond Milk

by Natures Pantry 1.89 L in Milk substitutes Barcode 0030034948634
Very good nutritional quality
Ultra-processed food

Almond Milk by Natures Pantry provides 25 kcal per 100 ml, with 2.9 g of sugars and 0.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk substitutes category and comes in a 1.89 L pack. Contains: nuts.

Nutrient levels per 100 ml

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 25 kcal 60 kcal 77 −67%
Total fat 1 g 2.5 g 3% 4 −74%
Saturated fat 0 g 0 g 0% 2 −100%
Carbohydrates 3.3 g 8 g 3% 8 −58%
Total sugars 2.9 g 7 g 5.1 −43%
Added sugars 2.9 g 7 g 14% 4 −27%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 0.4 g 1 g 2% 1.9 −77%
Salt 0.1 g 0.3 g 0.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 415 Milk substitutes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1 g fat per 100 ml (EU: no more than 1.5 g per 100 ml)
Low saturated fat
0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Low sodium
56 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other milk substitutes

Calories lower 13%
Sugars higher 43%
Salt higher 29%
Saturated fat lower 1%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almond milk (filtered water, almonds), cane sugar, calcium carbonate, sea salt, dipotassium phosphate, sunflower lecithin, gellan gum, natural flavors, xanthan gum, vitamin A palmitate, vitamin D₂, D-alpha-tocopherol (vitamin E). Contains: tree nuts (almonds).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.89 L
Serving size
1 cup (240 ml)
Labels & certifications
No glutenKosherNo lactoseOrthodox Union Kosher
Sold in
United States
Barcode
0030034948634

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 17, 2026
    • Name: Plant-Based Original Almondmilk → Almond Milk
    • Pack size: — → 1.89 L
    • Nutri-Score: — → a
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Almond Milk?

Almond Milk contains 25 kcal per 100 ml and about 60 kcal per serving (1 cup (240 ml)).

How much sugar is in Almond Milk?

Almond Milk has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Almond Milk healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Almond Milk contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Almond Milk? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More milk substitutes

View all →