Almendra frita y salada

by Dia in Shelled nuts Barcode 8480017170309
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Almendra frita y salada by Dia provides 631 kcal per 100 g, with 4.7 g of sugars and 21.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
55.2 g · High
Saturated fat
4.2 g · Moderate
Sugars
4.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 631 kcal 583 +8%
Total fat 55.2 g 46.4 +19%
Saturated fat 4.2 g 6 −30%
Carbohydrates 7.2 g 21.9 −67%
Total sugars 4.7 g 9.4 −50%
Dietary fiber 10.5 g 7.8 +34%
Protein 21.2 g 17.4 +22%
Salt 1 g 0.5 +92%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories higher 40%
Sugars higher 47%
Salt higher 24%
Saturated fat lower 23%
Protein top 20%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutensource of fibreHigh fibres
Sold in
Spain
Barcode
8480017170309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almendra frita y salada?

Almendra frita y salada contains 631 kcal per 100 g.

How much sugar is in Almendra frita y salada?

Almendra frita y salada has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almendra frita y salada healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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