All Bran normal

by Kellogg's 500g in Breakfasts Barcode 5738000241073
Good nutritional quality
Ultra-processed food

All Bran normal by Kellogg's provides 359 kcal per 100 g, with 14 g of sugars and 12 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 108 kcal 334 +7%
Total fat 3.2 g 1 g 1% 11.2 −71%
Saturated fat 0.5 g 0.2 g 1% 3.8 −87%
Carbohydrates 63 g 18.9 g 7% 47.5 +33%
Total sugars 14 g 4.2 g 21.9 −36%
Added sugars 12.8 g 3.8 g 8% 11.3 +13%
Dietary fiber 15 g 4.5 g 16% 5.7 +162%
Protein 12 g 3.6 g 7% 8.8 +36%
Salt 0.7 g 0.2 g 0.8 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories lower 46%
Sugars lower 47%
Salt higher 32%
Saturated fat lower 25%
Protein top 30%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé complet (66), Son de blé (21%), Sucre, Farine d'avoine (6%), Sirop de glucose, Arôme de malt d'orge, Sel, Arôme naturel.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
30 g
Sold in
Switzerland
Barcode
5738000241073

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Blé complet(66), Son de blé(21%), Sucre, Farine d'avoine(6%), Sirop de glucose, Arôme de malt d'orge, Sel, Arôme naturel.

      Blé complet (66), Son de blé (21%), Sucre, Farine d'avoine (6%), Sirop de glucose, Arôme de malt d'orge, Sel, Arôme naturel.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in All Bran normal?

All Bran normal contains 359 kcal per 100 g and about 108 kcal per serving (30 g).

How much sugar is in All Bran normal?

All Bran normal has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is All Bran normal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All Bran normal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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