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Alheira de Mirandela
Alheira de Mirandela by Pleno Sabor provides 291 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meats and their products category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 291 kcal | 245 +19% | |
| Total fat | 18 g | 18 g | 23% | 17.2 +5% |
| Saturated fat | 5.8 g | 5.8 g | 29% | 6.6 −12% |
| Carbohydrates | 18 g | 18 g | 7% | 3.7 +391% |
| Total sugars | 0.5 g | 0.5 g | 1.2 −57% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 0.5 +121% |
| Protein | 15 g | 15 g | 30% | 18.8 −20% |
| Salt | 1 g | 1 g | 2.7 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Meats and their products products on Foodmetria.
Compared with other meats and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne de Aves 45%; Pão de TRIGO (Farinha de TRIGO (pode conter SOJA; Antioxidante (ácido ascórbico)), água, sal, levedura e conservante (propionato de cálcio)) 23 %; Carne de Suino Bisaro 15%; Calda da cozedura das carnes 9%; Azeite DOP Trás-os-Montes 4%; Tripa Bovino 2%; Alho, Banha de Porco, Sal, Pimentão Doce e Picante.
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 22018342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alheira de Mirandela?
Alheira de Mirandela contains 291 kcal per 100 g and about 291 kcal per serving (100 g).
How much sugar is in Alheira de Mirandela?
Alheira de Mirandela has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alheira de Mirandela healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alheira de Mirandela contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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