Algas Wakame

50 g in Wakame seaweeds Barcode 4539093101418
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Algas Wakame provides 283 kcal per 100 g, with 0.2 g of sugars and 14 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wakame seaweeds category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
0.2 g · Low
Salt
15.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 119 +139%
Total fat 1.7 g 3.1 −45%
Saturated fat 0.6 g 0.9 −33%
Carbohydrates 40 g 13 +208%
Total sugars 0.2 g 2.5 −92%
Dietary fiber 1 g 25.5 −96%
Protein 14 g 10.6 +33%
Salt 15.8 g 11.2 +41%

Category average across 71 Wakame seaweeds products on Foodmetria.

Compared with other wakame seaweeds

Calories higher 6%
Sugars lower 42%
Salt higher 28%
Saturated fat higher 30%
Protein top 48%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Sold in
Spain
Barcode
4539093101418

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Algas Wakame?

Algas Wakame contains 283 kcal per 100 g.

How much sugar is in Algas Wakame?

Algas Wakame has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Algas Wakame healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Algas Wakame? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wakame seaweeds

View all →