Alcachofas con jamon y aceite de oliva

by Eroski in Artichokes Barcode 8480010185225
Good nutritional quality
Green-Score
b
Environmental impact estimate

Alcachofas con jamon y aceite de oliva by Eroski provides 106 kcal per 100 g, with 0.9 g of sugars and 3.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Artichokes category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 103
Total fat 7.3 g 7.4
Saturated fat 1.1 g 1 +10%
Carbohydrates 4.8 g 5.5 −12%
Total sugars 0.9 g 1.2 −27%
Protein 3.2 g 2.5 +27%
Salt 1.1 g 1.7 −35%

Category average across 190 Artichokes products on Foodmetria.

Compared with other artichokes

Calories higher 29%
Sugars lower 46%
Salt higher 42%
Saturated fat higher 29%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480010185225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alcachofas con jamon y aceite de oliva?

Alcachofas con jamon y aceite de oliva contains 106 kcal per 100 g.

How much sugar is in Alcachofas con jamon y aceite de oliva?

Alcachofas con jamon y aceite de oliva has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alcachofas con jamon y aceite de oliva healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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