Nutrition report ready

Ah Fries Roggebrood

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score C

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Ah Fries Roggebrood by Albert heijn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ah Fries Roggebrood

by Albert heijn in Breads Barcode 8710400310433
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Ah Fries Roggebrood by Albert heijn provides 205 kcal per 100 g, with 12 g of sugars and 5.5 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
12 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 286 −28%
Total fat 1.5 g 5.3 −72%
Saturated fat 0.2 g 1 −79%
Carbohydrates 37 g 48.5 −24%
Total sugars 12 g 4.6 +162%
Protein 5.5 g 9.6 −42%
Salt 1.2 g 1.3 −7%

Category average across 15607 Breads products on Foodmetria.

Compared with other breads

Calories lower 5%
Sugars higher 7%
Salt higher 47%
Saturated fat lower 39%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Netherlands
Barcode
8710400310433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ah Fries Roggebrood?

Ah Fries Roggebrood contains 205 kcal per 100 g.

How much sugar is in Ah Fries Roggebrood?

Ah Fries Roggebrood has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ah Fries Roggebrood healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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