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Action Bars
Action Bars by Bonora provides 372 kcal per 100 g, with 22 g of sugars and 6.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 138g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 86 kcal | 410 −9% | |
| Total fat | 12 g | 2.8 g | 4% | 14.9 −20% |
| Saturated fat | 6.2 g | 1.4 g | 7% | 5 +23% |
| Carbohydrates | 53 g | 12.2 g | 4% | 59.8 −11% |
| Total sugars | 22 g | 5.1 g | 24.4 −10% | |
| Dietary fiber | 17 g | 3.9 g | 14% | 7.6 +124% |
| Protein | 6.2 g | 1.4 g | 3% | 8.6 −28% |
| Salt | 0.2 g | 0.1 g | 0.5 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate 24% (sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin, vanilla extract), oligofructose syrup, cereal crisps 20,3% (wheat flour, whey powder, salt, curcuma, raising agent: sodium carbonate), oat flakes 17%, humectant (sorbitol syrup, glycerol), fructose, cereal crisps with cocoa 3,3% (corn flour, sugar, rice flour, wheat flour, fat-reduced cocoa powder, barley malt extract, salt, glucose syrup, flavouring, cinnamon), sunflower oil, coconut flakes, cocoa mass, salt, emulsifier: soy lecithin. May contain traces of nuts, peanuts, sesame seeds and products thereof
- May contain traces
- GlutenPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 138g
- Serving size
- 23g
- Labels & certifications
- pure cocoa butterWith Sunflower oil
- Sold in
- Greece
- Barcode
- 5202576634060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Action Bars?
Action Bars contains 372 kcal per 100 g and about 86 kcal per serving (23g).
How much sugar is in Action Bars?
Action Bars has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Action Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Action Bars contain?
No allergens are listed in the label data. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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