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Accras de morue
Préparation à base de morue MSC, sans arêtes, cuite, réfrigérée
Accras de morue by Cap Ocean provides 230 kcal per 100 g, with 1.6 g of sugars and 10.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 200 g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 191 +21% |
| Total fat | 13.2 g | 13.1 |
| Saturated fat | 1.6 g | 3.5 −55% |
| Carbohydrates | 16.7 g | 7.1 +137% |
| Total sugars | 1.6 g | 1.6 |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 1.8 g | 0.8 +140% |
| Protein | 10.3 g | 11 −6% |
| Salt | 1.6 g | 1.3 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.
Compared with other preparations made from fish meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Morue_ MSC 51% (_cabillaud_, sel), huiles végétales (tournesol, colza), farine de _blé_, _oeuf_ entier, eau, flocon de pomme de terre, fécule de pomme de terre, oigons, huile d'olive vierge extra, ail 2%, persil 1,5%, blanc d'_oeuf_ en poudre, levure chimique (poudre à lever : E450i, E500ii, amidon de _blé_, farine de _blé_), épice et extrait d'épice.
- Allergens
- EggsFishGluten
- May contain traces
- CeleryCrustaceansMilkMolluscsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisheryNo coloringsNo preservativesNutriscoreGreen DotNo flavorsNutriscore Grade CSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3700966561825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Accras de morue?
Accras de morue contains 230 kcal per 100 g.
How much sugar is in Accras de morue?
Accras de morue has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Accras de morue healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Accras de morue vegan?
Based on its ingredient list, it is not vegan.
What allergens does Accras de morue contain?
According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of celery, crustaceans, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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