Accras de Morue

by Cité Marine 360 g in Preparations made from fish meat Barcode 3492500056859
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Accras de Morue by Cité Marine provides 224 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 360 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 191 +17%
Total fat 12.1 g 13.1 −7%
Saturated fat 1.2 g 3.5 −66%
Carbohydrates 16 g 7.1 +127%
Total sugars 2.1 g 1.6 +34%
Added sugars 0 g 0.7 −100%
Protein 12 g 11 +9%
Salt 1.8 g 1.3 +40%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 28%
Sugars higher 30%
Salt higher 20%
Saturated fat lower 32%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morue MSC 50%, huiles végétales (tournesol, colza), farine de blé, oeuf, poivrons rouges, oignons préfrits (oignons, huile de tournesol), fécule de Valeurs pomme de terre, eau, flocons de pomme de terre, huile d'olive vierge extra, persil, Energi ail, agents levants (poudre à lever : E450i, E500ii, amidon de froment, farine de Matiè froment), blanc d'?uf en poudre, épice et extrait d'épice 0/4%. [% exprimés sur dont

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3492500056859

Prices reported by shoppers

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Frequently asked questions

How many calories are in Accras de Morue?

Accras de Morue contains 224 kcal per 100 g.

How much sugar is in Accras de Morue?

Accras de Morue has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Accras de Morue healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Accras de Morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Accras de Morue contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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