Accras de morue

by Cité Marine in Preparations made from fish meat Barcode 3492500041916
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Accras de morue by Cité Marine provides 224 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 191 +17%
Total fat 12.4 g 13.1 −5%
Saturated fat 1.3 g 3.5 −64%
Carbohydrates 15.9 g 7.1 +125%
Total sugars 2.5 g 1.6 +59%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.9 g 0.8 +23%
Protein 12 g 11 +9%
Salt 1.9 g 1.3 +51%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 28%
Sugars higher 25%
Salt higher 8%
Saturated fat lower 35%
Protein top 45%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morue 50%, huiles végétales (tournesol, colza), farine de blé, oeuf, poivrons rouges, oignons préfrits (oignons, huile de tournesol), fécule de pomme de terre, eau, flocons de pomme de terre, huile d'olive vierge extra, persil, ail, agents levants (poudre à lever : E450i, E500ii, amidon de froment, farine de froment), blanc d'?uf en poudre, épice et extrait d'épice 0.4%, [Oh exprimés sur la totalité du produit.) Traces possibles de lait, crustacés, céleri, soja, mollusques, moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten
May contain traces
CeleryCrustaceansMilkMolluscsMustardSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Cooked in France
Sold in
France
Barcode
3492500041916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Accras de morue?

Accras de morue contains 224 kcal per 100 g.

How much sugar is in Accras de morue?

Accras de morue has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Accras de morue healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Accras de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Accras de morue contain?

According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of celery, crustaceans, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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