Aachener Pflümli

by Zentis 200g in Plum jams Barcode 4002575327373
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Aachener Pflümli by Zentis provides 194 kcal per 100 g, with 44 g of sugars and 0.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
44 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 192
Total fat 0.3 g 0.2 +44%
Saturated fat 0.1 g 0 +116%
Carbohydrates 47 g 46.8
Total sugars 44 g 43.4
Added sugars 58.5 g 23.4 +150%
Protein 0.9 g 0.5 +77%
Salt 0 g 0.1 −70%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 35%
Sugars lower 41%
Salt higher 33%
Saturated fat higher 34%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker,E330,Gewürz,E440a,E150,Pflaume,Zuckersirup

Palm oil freeMaybe veganVegetarian

Additives 3

E440a - Pectin
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
Breitet sich ausFrühstückLebensmittelMarmeladenObst basierte lebensmittelObst und gemüse konservenObst und gemüse basierte lebensmittelPflanzliche brotaufstrichePflanzliche lebensmittelPflanzliche lebensmittel und getränkePflaumenmarmeladeSüße aufstriche
Sold in
Germany
Barcode
4002575327373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aachener Pflümli?

Aachener Pflümli contains 194 kcal per 100 g.

How much sugar is in Aachener Pflümli?

Aachener Pflümli has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Aachener Pflümli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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