A corn tortilla layered in between riced cauliflower, black beans and veggies topped with enchilada sauce and cheddar cheese enchilada bowl

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (284 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

21% of calories from protein (EU: at least 20% of calories from protein)

Low sugar

1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

High fiber

3.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), black beans (water, black beans), salsa verde (tomatillos, jalapeno peppers, onions, salt, less than 2% of cilantro, xanthan gum, citric acid), corn, corn tortilla (ground whole gain corn treated with lime, water, propionic acid, cellulose gum), green chilies (green chilies, water, salt, citric acid), onions, red peppers, yellow peppers, green peppers, water, spices, olive oil, garlic, salt, honey.

Allergens

Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity

10 oz

Serving size

1 bowl (284 g)

Sold in

United States

Barcode

0899764001558

Prices reported by shoppers