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9 Grain Half Loaf
9 Grain Half Loaf by Sara Lee provides 286 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 28 g pack. Contains: eggs, gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 271 +5% | |
| Total fat | 5.4 g | 1.5 g | 2% | 6 −10% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 46.4 g | 13 g | 5% | 41.8 +11% |
| Total sugars | 7.1 g | 2 g | 4.1 +76% | |
| Added sugars | 7.1 g | 2 g | 4% | 1.4 +416% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.5 −45% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 1.1 g | 0.3 g | 1.1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, WHEAT GLUTEN, BULGUR WHEAT, RYE, OATS, CORN, MILLET, TRITICALE, BARLEY, BUCKWHEAT, SUNFLOWER SEEDS, WHEAT BRAN, SALT, MOLASSES, CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, DATEM, FLAXSEED, RICE.
- Allergens
- EggsGlutenNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0072945613065
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Name: 9 GRAIN HALF LOAF BREAD → 9 Grain Half Loaf
- Pack size: 12 oz → 28 g
-
Ingredients:
ingredient list was updated
Show before / after
ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, WHEAT GLUTEN, BULGUR WHEAT, RYE, OATS, CORN, MILLET, TRITICALE, BARLEY, BUCKWHEAT, SUNFLOWER SEEDS, YEAST, HONEY, SUGAR, VEGETABLE OIL, RICE, SOY, CITRIC ACID, VINEGAR, LECITHINENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, WHEAT GLUTEN, BULGUR WHEAT, RYE, OATS, CORN, MILLET, TRITICALE, BARLEY, BUCKWHEAT, SUNFLOWER SEEDS, WHEAT BRAN, SALT, MOLASSES, CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, DATEM, FLAXSEED, RICE.
- Additives: added E200 - Sorbic acid, E282 - calcium propionate, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids; removed E322 - Lecithins, E322i - Lecithin, E330 - Citric acid
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 9 Grain Half Loaf?
9 Grain Half Loaf contains 286 kcal per 100 g and about 80 kcal per serving (28g).
How much sugar is in 9 Grain Half Loaf?
9 Grain Half Loaf has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 9 Grain Half Loaf healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 9 Grain Half Loaf contain?
According to the label data it contains: Eggs, Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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