8 Meringue Nests

by Lidl 100 g in Meringues Barcode 20835675
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

8 Meringue Nests by Lidl provides 311 kcal per 100 g, with 75 g of sugars and 2.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meringues category and comes in a 100 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
75 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 376 −17%
Total fat 0.1 g 2.7 −98%
Saturated fat 0 g 1.5 −100%
Carbohydrates 75.1 g 84.5 −11%
Total sugars 75 g 80.4 −7%
Added sugars 75 g 69.7 +8%
Dietary fiber 0 g 0.6 −100%
Protein 2.7 g 3.9 −31%
Salt 0.1 g 0.2 −45%

Category average across 347 Meringues products on Foodmetria.

Compared with other meringues

Calories lower 19%
Sugars lower 31%
Salt lower 31%
Saturated fat lower 1%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, pasteurised egg white. allergy advice for allergens, see ingredients in bold, may also contain nuts.

Palm oil freeNot veganVegetarian
Allergens
Eggs
May contain traces
Nuts

Product details

Quantity
100 g
Sold in
Ireland
Barcode
20835675

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 Meringue Nests?

8 Meringue Nests contains 311 kcal per 100 g.

How much sugar is in 8 Meringue Nests?

8 Meringue Nests has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 8 Meringue Nests healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 Meringue Nests vegan?

Based on its ingredient list, it is not vegan.

What allergens does 8 Meringue Nests contain?

According to the label data it contains: Eggs. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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