Nutrition report ready

Product 7613312104453

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score E

View details
Product 7613312104453 by Migros

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Product 7613312104453

by Migros 4 x 40 g in Nuts Barcode 7613312104453
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Product 7613312104453 by Migros provides 539 kcal per 100 g, with 23 g of sugars and 19 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts category and comes in a 4 x 40 g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
5.8 g · High
Sugars
23 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 539 kcal 580 −7%
Total fat 39 g 46.4 −16%
Saturated fat 5.8 g 6.8 −15%
Carbohydrates 24 g 21.8 +10%
Total sugars 23 g 9.5 +142%
Added sugars 0 g 2.9 −100%
Protein 19 g 17.5 +9%
Salt 0.6 g 0.8 −22%

Category average across 1959 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 25%
Sugars higher 14%
Salt higher 40%
Saturated fat lower 46%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oration, ce potica enir des fragments de toposto a una lavorazione attenta, esso può contenere 238. Ballaststoffe inbres 13312 104

Product details

Quantity
4 x 40 g
Sold in
Switzerland
Barcode
7613312104453

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 7613312104453?

Product 7613312104453 contains 539 kcal per 100 g.

How much sugar is in Product 7613312104453?

Product 7613312104453 has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Product 7613312104453 healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 7613312104453? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Nuts by Nutri-Score Highest-Protein Nuts Least Processed Nuts Lowest-Calorie Nuts Best Low-Sugar Nuts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Crocmix a NOVA 3
Crocmix
Maitre prunille · 180 g
611 kcal
50 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 23 g protein
Nutri-Score A vs E−79% sugar−79% saturated fat
Graines décortiquées de chanvre biologique a NOVA 1
Graines décortiquées de chanvre biologique
terrachanvre · 100 g
567 kcal
44 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 32 g protein
Nutri-Score A vs E−93% sugarno salt
Nuez Natural a NOVA 1
Nuez Natural
Hacendado · 200 g
616 kcal
54 Fat g
1 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs E−96% sugar−17% saturated fat
Nuez natural a NOVA 1
Nuez natural
Hacendado · 600 g
716 kcal
70 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs E−93% sugarno salt

More nuts

View all →
Unsalted Mixed Nuts d NOVA 1
Unsalted Mixed Nuts
Kirkland Signature · 1.13 kg
600 kcal
53.6 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Seed mix mélange de graines b NOVA 1
Seed mix mélange de graines
Natural Happiness · 125 gram
618 kcal
53.6 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
Palm oil freeVegan
Cacahuètes Grillees Salees a NOVA 3
Cacahuètes Grillees Salees
Carrefour · 250 g
615 kcal
50 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Vital-Kerne-Mix c NOVA 1
Vital-Kerne-Mix
Seeberger · 150g
603 kcal
49 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
Honey & Salt Cashew Mix e NOVA 4
Honey & Salt Cashew Mix
Snacks of the World · 200 g
539 kcal
32.4 Fat g
35.5 Sugar g
0.8 Salt g
per 100 g · 14.7 g protein
Palm oil free 2 allergens
Mix Apéritif Graines Grillées et Salées d NOVA 3
Mix Apéritif Graines Grillées et Salées
Alesto · 200 g
620 kcal
52 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens

More from Migros

View all →
Yogos Nature c NOVA 4
Yogos Nature
Migros · 180g
122 kcal
10 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 4 allergens
Kefir Nature c NOVA 4
Kefir Nature
Migros · 180 g
74 kcal
4 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 4.8 g protein
2 allergens
Toast Integrale b NOVA 3
Toast Integrale
Migros · 10 x 28g
243 kcal
3.8 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 4 allergens
Skyr Vanille a NOVA 4
Skyr Vanille
Migros · 170g
81 kcal
0.5 Fat g
9.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
BIO SKYR Icelandic Style a NOVA 1
BIO SKYR Icelandic Style
Migros · 170 g
61 kcal
0.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Ice Tea Zitrone d NOVA 3
Ice Tea Zitrone
Migros · 1 l
28 kcal
0.5 Fat g
6.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free