Nutrition report ready

Product 7340191148352

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score D

View details
Product 7340191148352 by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Product 7340191148352

by Coop in Nuts Barcode 7340191148352
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Product 7340191148352 by Coop provides 706 kcal per 100 g, with 2.3 g of sugars and 15 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.

Nutrient levels per 100 g

Fat
69 g · High
Saturated fat
16 g · High
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 nut (4 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 706 kcal 28 kcal 580 +22%
Total fat 69 g 2.8 g 4% 46.4 +49%
Saturated fat 16 g 0.6 g 3% 6.8 +136%
Carbohydrates 2.6 g 0.1 g 0% 21.8 −88%
Total sugars 2.3 g 0.1 g 9.5 −76%
Protein 15 g 0.6 g 1% 17.5 −14%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1959 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 4%
Sugars lower 9%
Salt lower 1%
Saturated fat higher 4%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 nut (4 g)
Sold in
Netherlands
Barcode
7340191148352

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 7340191148352?

Product 7340191148352 contains 706 kcal per 100 g and about 28 kcal per serving (1 nut (4 g)).

How much sugar is in Product 7340191148352?

Product 7340191148352 has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 7340191148352 healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 7340191148352? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Nuts by Nutri-Score Highest-Protein Nuts Least Processed Nuts Lowest-Calorie Nuts Best Low-Sugar Nuts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nuez Natural a NOVA 1
Nuez Natural
Hacendado · 200 g
616 kcal
54 Fat g
1 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−57% sugar−70% saturated fat
Graines décortiquées de chanvre biologique a NOVA 1
Graines décortiquées de chanvre biologique
terrachanvre · 100 g
567 kcal
44 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 32 g protein
Nutri-Score A vs D−69% saturated fat+113% protein
Nuez natural a NOVA 1
Nuez natural
Hacendado · 600 g
716 kcal
70 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs D−63% saturated fat
Fresh Butternut Soup c
Fresh Butternut Soup
Lidl · 200 g
621 kcal
53.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 24.5 g protein
Nutri-Score C vs Dno sugar−73% saturated fat

More nuts

View all →
Unsalted Mixed Nuts d NOVA 1
Unsalted Mixed Nuts
Kirkland Signature · 1.13 kg
600 kcal
53.6 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Seed mix mélange de graines b NOVA 1
Seed mix mélange de graines
Natural Happiness · 125 gram
618 kcal
53.6 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
Palm oil freeVegan
Cacahuètes Grillees Salees a NOVA 3
Cacahuètes Grillees Salees
Carrefour · 250 g
615 kcal
50 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Vital-Kerne-Mix c NOVA 1
Vital-Kerne-Mix
Seeberger · 150g
603 kcal
49 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
Honey & Salt Cashew Mix e NOVA 4
Honey & Salt Cashew Mix
Snacks of the World · 200 g
539 kcal
32.4 Fat g
35.5 Sugar g
0.8 Salt g
per 100 g · 14.7 g protein
Palm oil free 2 allergens
Mix Apéritif Graines Grillées et Salées d NOVA 3
Mix Apéritif Graines Grillées et Salées
Alesto · 200 g
620 kcal
52 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens

More from Coop

View all →
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Frollini ai cereali con frutta d NOVA 3
Frollini ai cereali con frutta
Coop · 230 g
487 kcal
21 Fat g
23 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Pane integrale a NOVA 4
Pane integrale
Coop · 400 g
256 kcal
4.3 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
White Sourdough Bloomer c NOVA 3
White Sourdough Bloomer
Coop · 1
238 kcal
1.1 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Sea Salt & Chardonnay Wine Vinegar Crisps e NOVA 4
Sea Salt & Chardonnay Wine Vinegar Crisps
Coop · 150 g
496 kcal
27 Fat g
5.2 Sugar g
3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Crema di arachidi b NOVA 3
Crema di arachidi
Coop · 350g
645 kcal
54 Fat g
5.6 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen