Product 7315120022973 by Ikea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Product 7315120022973

by Ikea in Salmons Barcode 7315120022973
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Product 7315120022973 by Ikea provides 197 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 197 kcal 187 +6%
Total fat 13 g 13 g 17% 11.3 +16%
Saturated fat 2 g 2 g 10% 2.1 −5%
Carbohydrates 0 g 0 g 0% 2.1 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 20 g 20 g 40% 19.1 +5%
Salt 2.5 g 2.5 g 1.6 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 46%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 46%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
United Kingdom
Barcode
7315120022973

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 7315120022973?

Product 7315120022973 contains 197 kcal per 100 g and about 197 kcal per serving (100g).

How much sugar is in Product 7315120022973?

Product 7315120022973 has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 7315120022973 healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 7315120022973? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salmons by Nutri-Score Highest-Protein Salmons Least Processed Salmons Lowest-Calorie Salmons Best Low-Sugar Salmons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Darnes de saumon a
Darnes de saumon
Hubco · 300 g , 2 pièces
136 kcal
8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Dno saturated fat−92% salt
Pink Salmon a NOVA 3
Pink Salmon
Chicken Of The Sea · 1 can
100 kcal
2 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 22 g protein
Nutri-Score A vs Dno saturated fat−76% salt
Pink Salmon a NOVA 3
Pink Salmon
The Fishmonger
138 kcal
4.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.6 g protein
Nutri-Score A vs D−70% saturated fatno salt
Wild caught Alaska sockeye salmon a NOVA 1
Wild caught Alaska sockeye salmon
Kirkland · 6 oz
131 kcal
4.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.6 g protein
Nutri-Score A vs D−70% saturated fat−95% salt

More salmons

View all →
Filet Saumon sauce citron a NOVA 4
Filet Saumon sauce citron
Les Doris · 190 g
156 kcal
6.1 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Lomo de salmón a NOVA 1
Lomo de salmón
Leroy · 250g
223 kcal
16 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Product 4335619206946 e NOVA 4
Product 4335619206946
Unknown brand
142 kcal
7 Fat g
0 Sugar g
3.8 Salt g
per 100 g · 19.6 g protein
Palm oil free 2 allergens
2 portions de saumon rose a NOVA 1
2 portions de saumon rose
Sans marque · 250 g
95 kcal
1.8 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 19.9 g protein
Palm oil free 1 allergen
Saumon rose du Pacifique a NOVA 3
Saumon rose du Pacifique
Carrefour · 160 g (112g net égoutté)
101 kcal
1.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Scottish Salmon Fishcakes b NOVA 3
Scottish Salmon Fishcakes
Sainsbury's · 270g
215 kcal
11.3 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 11.2 g protein
Palm oil free 3 allergens

More from Ikea

View all →
Kafferep e NOVA 4
Kafferep
Ikea · 600g
508 kcal
26 Fat g
41 Sugar g
0.7 Salt g
per 100 g · 5 g protein
2 allergens
Ikea e NOVA 4
Ikea
Ikea · 600g
508 kcal
26 Fat g
41 Sugar g
0.7 Salt g
per 100 g · 5 g protein
2 allergens
Sås Senap & Dill - Sauce à la moutarde et à l'aneth d NOVA 4
Sås Senap & Dill - Sauce à la moutarde et à l'aneth
Ikea · 0.2kg
450 kcal
38 Fat g
22 Sugar g
0.6 Salt g
per 100 g · 2.1 g protein
1 allergen
Mild mustard d NOVA 3
Mild mustard
Ikea · 500g
146 kcal
4.2 Fat g
15 Sugar g
1.6 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 1 allergen
Bjärla OAT Biscuits e NOVA 4
Bjärla OAT Biscuits
Ikea · 600 g
482 kcal
22 Fat g
40 Sugar g
1.2 Salt g
per 100 g · 5.2 g protein
1 allergen
KAFFEREP Oat sugar-free e NOVA 4
KAFFEREP Oat sugar-free
Ikea · 160g
532 kcal
33 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 4.7 g protein
2 allergens