7 select, bacon

by 7 Select in Bacon Barcode 0052548576035
Bad nutritional quality
Processed food

7 select, bacon by 7 Select provides 412 kcal per 100 g, with 5.9 g of sugars and 23.5 g of protein. That is 713% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bacon category.

Nutrient levels per 100 g

Fat
35.3 g · High
Saturated fat
11.8 g · High
Sugars
5.9 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cooked slices (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 70 kcal 309 +33%
Total fat 35.3 g 6 g 8% 24.5 +44%
Saturated fat 11.8 g 2 g 10% 9.3 +26%
Carbohydrates 5.9 g 1 g 0% 1.3 +364%
Total sugars 5.9 g 1 g 0.7 +713%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 23.5 g 4 g 8% 20.7 +14%
Salt 2.5 g 0.4 g 2.9 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other bacon

Calories higher 16%
Sugars higher 1%
Salt lower 40%
Saturated fat higher 32%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacon cured with: water, brown sugar, sea salt, sodium phosphate, sodium erythorbate, sodium nitrite.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cooked slices (17 g)
Sold in
United States
Barcode
0052548576035

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7 select, bacon?

7 select, bacon contains 412 kcal per 100 g and about 70 kcal per serving (2 cooked slices (17 g)).

How much sugar is in 7 select, bacon?

7 select, bacon has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 7 select, bacon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 7 select, bacon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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