Smoked Bacon Medallions, Be good to yourself

by Sainsbury's in Bacon Barcode 01197037
Average nutritional quality

Smoked Bacon Medallions, Be good to yourself by Sainsbury's provides 187 kcal per 100 g, with 0.7 g of sugars and 34.6 g of protein. Its Nutri-Score is C. It is listed in the Bacon category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 62 kcal 309 −39%
Total fat 4.8 g 1.6 g 2% 24.5 −80%
Saturated fat 1.8 g 0.6 g 3% 9.3 −81%
Carbohydrates 1 g 0.3 g 0% 1.3 −21%
Total sugars 0.7 g 0.2 g 0.7
Dietary fiber 0.6 g 0.2 g 1% 0.3 +132%
Protein 34.6 g 11.4 g 23% 20.7 +67%
Salt 1.1 g 0.4 g 2.9 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories lower 13%
Sugars higher 33%
Salt lower 7%
Saturated fat lower 10%
Protein top 9%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (33 g)
Labels & certifications
Low or no fatLow fatReduced fat50% less fat
Sold in
United Kingdom
Barcode
01197037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Bacon Medallions, Be good to yourself?

Smoked Bacon Medallions, Be good to yourself contains 187 kcal per 100 g and about 62 kcal per serving (1 serving (33 g)).

How much sugar is in Smoked Bacon Medallions, Be good to yourself?

Smoked Bacon Medallions, Be good to yourself has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Bacon Medallions, Be good to yourself healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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