Nutrition report ready

Product 6420116000048

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sysmä product.

Nutri-Score A

View details
Product 6420116000048 by Sysmä

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Product 6420116000048

by Sysmä in Breakfast cereals Barcode 6420116000048
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Product 6420116000048 by Sysmä provides 340 kcal per 100 g, with 10 g of sugars and 9.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 390 −13%
Total fat 7.7 g 9.1 −15%
Saturated fat 0.5 g 2.2 −77%
Carbohydrates 58 g 66.3 −12%
Total sugars 10 g 18.2 −45%
Dietary fiber 10 g 8 +24%
Protein 9.5 g 10.2 −7%
Salt 0 g 0.7 −97%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 9%
Sugars lower 24%
Salt lower 12%
Saturated fat lower 29%
Protein top 47%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFI-EKO-201
Sold in
Finland
Barcode
6420116000048

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 6420116000048?

Product 6420116000048 contains 340 kcal per 100 g.

How much sugar is in Product 6420116000048?

Product 6420116000048 has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Product 6420116000048 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 6420116000048? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
no sugarno saturated fat+24% protein
Shredded Wheat 16s imp a
Shredded Wheat 16s imp
Nestlé · 16 biscuits 720g
357 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
−93% sugar+29% protein+40% fiber
Original Shredded Wheat a NOVA 1
Original Shredded Wheat
Nestlé
358 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
−93% sugar+28% protein+22% fiber
Kellogg's All-Bron Natural a
Kellogg's All-Bron Natural
Kellogg Europe Trading Ltd
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
−91% sugar+26% protein

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen