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6 pork sausages with back pepper and nutmeg
6 pork sausages with back pepper and nutmeg by Waitrose provides 312 kcal per 100 g, with 0 g of sugars and 14.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked sausages category and comes in a 400g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 133 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 415 kcal | 307 | |
| Total fat | 24.9 g | 33.1 g | 42% | 25.3 |
| Saturated fat | 8.7 g | 11.6 g | 58% | 9.5 −9% |
| Carbohydrates | 6.9 g | 9.2 g | 3% | 3.2 +113% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 1.1 g | 1.5 g | 5% | 0.3 +324% |
| Protein | 14.6 g | 19.4 g | 39% | 16.3 −11% |
| Salt | 1.2 g | 1.5 g | 2.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 737 Smoked sausages products on Foodmetria.
Compared with other smoked sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork (84%), water, potato starch, pea flour, salf, black pepper, nutmeg, preservative sodium metabisulphite, stabilisers tetrasodium diphosphate and disodium diphosphate. Filled into natural pork casings.
- Allergens
- Pork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 133 g
- Sold in
- United Kingdom
- Barcode
- 5000169135624
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Calories: 252 → 312
- Fat: 17.6 → 24.9
- Saturated fat: 6.2 → 8.7
- Sugars: 0.5 → 0
- Protein: 17.9 → 14.6
- Fiber: 1.4 → 1.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 6 pork sausages with back pepper and nutmeg?
6 pork sausages with back pepper and nutmeg contains 312 kcal per 100 g and about 415 kcal per serving (133 g).
How much sugar is in 6 pork sausages with back pepper and nutmeg?
6 pork sausages with back pepper and nutmeg has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 6 pork sausages with back pepper and nutmeg healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 6 pork sausages with back pepper and nutmeg vegan?
Based on its ingredient list, it is not vegan.
What allergens does 6 pork sausages with back pepper and nutmeg contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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