Top 10 · Updated October 2026

Lowest-Calorie Smoked Sausages

The 10 lightest smoked sausages products on this list range from 90 to 159 kcal per 100 g. The smoked sausages with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 414 smoked sausages with complete data.

  1. 1 Saucisses fumees au poulet

    Saucisses fumees au poulet

    Compliments
    NOVA 4 90 kcal 0 g sugar 5 g protein 7 g fat

    Also: Palm oil free

  2. 2 Szynka Wędzona

    Szynka Wędzona

    Kraina Wędlin
    d NOVA 4 114 kcal 0.6 g sugar 20 g protein 3 g fat

    Also: Palm oil free · No additives

  3. 3 Sizzlin sausage

    Sizzlin sausage

    Coop · 350 g
    b 132 kcal 1.7 g sugar 6.2 g protein 4.1 g fat

    Also: Vegan · Vegetarian

  4. 4 Saucisses apéro naturel

    Saucisses apéro naturel

    · 180g
    e NOVA 4 133 kcal 1.9 g sugar 17.8 g protein 6 g fat

    Also: Palm oil free

  5. 5 Originales Snacki's Saucisses fumées 100% volaille

    Originales Snacki's Saucisses fumées 100% volaille

    Isla Mondial · 360 g
    d NOVA 4 147 kcal 1.5 g sugar 14.4 g protein 7.4 g fat

    Also: Palm oil free

  6. 6 Wielska Polish sausage

    Wielska Polish sausage

    Sainsbury's
    149 kcal 1 g sugar 18 g protein 8 g fat
  7. 7 Andouille Smoked Chicken Sausage

    Andouille Smoked Chicken Sausage

    Good & Gather · 12 oz
    c NOVA 3 153 kcal 0 g sugar 18.8 g protein 5.9 g fat

    Also: Palm oil free

  8. 8 Gerookte ossenworst

    Gerookte ossenworst

    Hergo · 110 g
    NOVA 4 155 kcal 0.3 g sugar 9 g fat

    Also: Palm oil free

  9. 9 Andouille chicken sausage

    Andouille chicken sausage

    Amylu · 9 oz
    NOVA 4 156 kcal 18.8 g protein 6.3 g fat

    Also: No additives

  10. 10 British Lincolnshire pork sausage

    British Lincolnshire pork sausage

    b 159 kcal 0.5 g sugar 19 g protein 13 g fat

How we built this list

We ranked all published smoked sausages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More smoked sausages rankings