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Szynka Wędzona
Szynka Wędzona by Kraina Wędlin provides 114 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked sausages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 18 kcal | 307 −63% | |
| Total fat | 3 g | 0.5 g | 1% | 25.3 −88% |
| Saturated fat | 1.2 g | 0.2 g | 1% | 9.5 −87% |
| Carbohydrates | 1.1 g | 0.2 g | 0% | 3.2 −66% |
| Total sugars | 0.6 g | 0.1 g | 1.4 −57% | |
| Added sugars | 1.2 g | 0.2 g | 0% | 1.5 −24% |
| Protein | 20 g | 3.2 g | 6% | 16.3 +23% |
| Salt | 2.3 g | 0.4 g | 2.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 737 Smoked sausages products on Foodmetria.
Compared with other smoked sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso wieprzowe z szynki, sól, aromaty naturalne, białko wieprzowe kolagenowe, błonnik pszenny bezglutenowy, glukoza, przyprawy, ekstrakty przypraw.
Product details
- Serving size
- 16g
- Sold in
- Poland
- Barcode
- 5900562435614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka Wędzona?
Szynka Wędzona contains 114 kcal per 100 g and about 18 kcal per serving (16g).
How much sugar is in Szynka Wędzona?
Szynka Wędzona has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka Wędzona healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka Wędzona vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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