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Product 5202336166091
Product 5202336166091 provides 203 kcal per 100 g, with 10.4 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Δημητριακά category. Contains: gluten, lupin, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 91 kcal | 391 −48% | |
| Total fat | 7.2 g | 3.2 g | 4% | 9.7 −25% |
| Saturated fat | 2.3 g | 1 g | 5% | 1.9 +24% |
| Carbohydrates | 28.4 g | 12.8 g | 5% | 64.7 −56% |
| Total sugars | 10.4 g | 4.7 g | 9.5 +9% | |
| Added sugars | 12.9 g | 5.8 g | 12% | 3.8 +237% |
| Dietary fiber | 3.2 g | 1.4 g | 5% | 7.3 −56% |
| Protein | 4.1 g | 1.8 g | 4% | 8.7 −53% |
| Salt | 0.3 g | 0.1 g | 0.6 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Δημητριακά products on Foodmetria.
Compared with other δημητριακά
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Τραγανές μπουκίτσες δημητριακών με βρώμη (94%): νιφάδες βρώμης ολικής αλέσεως 48%, νιφάδες σιταριού ολικής αλέσεως 17%, ζάχαρη, φυτικά έλαια (ηλιέλαιο), τριμμένη καρύδα 4%, σιρόπι γλυκόζης και φρουκτόζης, μέλι, αλάτι, διογκωτικό αρτοποιίας: ανθρακικά άλατα νατρίου, καραμελωμένο σιρόπι ζάχαρης, αντιοξειδωτικό: εκχύλισμα πλούσιο σε τοκοφερόλες. Κομμάτια μπισκότου (6%): Αλεύρι σιταριού 60%, ζάχαρη, φυτικά λιπαρά (έλαιο καρύδας), κακάο 10%, σιρόπι γλυκόζης, σκόνη ορού γάλακτος, αλάτι, διογκωτικοί παράγοντες (ανθρακικά άλατα αμμωνίου, ανθρακικά άλατα του νατρίου), γαλακτωματοποιητής: λεκιθίνη σόγιας, αρωματική ύλη, αντιοξειδωτικό: εκχύλισμα δεντρολίβανου, γέμιση (ζάχαρη άχνη, φυτικά λιπαρά (έλαιο καρύδας), σκόνη ορού γάλακτος, αρωματική ύλη). Αλλεργιογόνα: Περιέχει γλουτένη, γάλα και σόγια. Μπορεί να περιέχει ίχνη από αραχίδες και καρπούς με κέλυφος, μουστάρδα, σησάμι, διοξείδιο του θείου, λούπινο και παράγωγά τους.
- Allergens
- GlutenLupinMilkMustardSoybeans
- May contain traces
- LupinMustardSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45g
- Sold in
- Greece
- Barcode
- 5202336166091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5202336166091?
Product 5202336166091 contains 203 kcal per 100 g and about 91 kcal per serving (45g).
How much sugar is in Product 5202336166091?
Product 5202336166091 has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Product 5202336166091 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 5202336166091 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Product 5202336166091 contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard, Soybeans. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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