Product 5200100957043

370 g in Δημητριακά Barcode 5200100957043
Very good nutritional quality
Ultra-processed food

Product 5200100957043 provides 348 kcal per 100 g, with 0.6 g of sugars and 8.8 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Δημητριακά category and comes in a 370 g pack. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 γραμμάρια

Nutrient Per 100 g Category avg
Calories 348 kcal 391 −11%
Total fat 2 g 9.7 −79%
Saturated fat 0.8 g 1.9 −57%
Carbohydrates 79 g 64.7 +22%
Total sugars 0.6 g 9.5 −94%
Added sugars 0 g 3.8 −100%
Dietary fiber 5.6 g 7.3 −23%
Protein 8.8 g 8.7
Salt 0.4 g 0.6 −27%

Category average across 10 Δημητριακά products on Foodmetria.

Compared with other δημητριακά

Calories lower 10%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 20%
Protein top 40%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Δημητριακά 79% (αλεύρι ρυζιού, αλεύρι σίτου, αλεύρι σίτου ολικής άλεσης, αλεύρι καλαμποκιού), γλυκαντικό (μαλτιτόλη), κακάο σε σκόνη 5%, αλάτι. Μπορεί να περιέχει γάλα, σόγια, σινάπι και ξηρούς καρπούς. Η υπερβολική κατανάλωση μπορεί να προκαλέσει υπακτική δράση. GB. Cereal rings with cocoa without added sugars. Contains naturally occurring sugars, with sweeteners. Ingredients: Cereals 79% (rice flour, wheat flour, wholemeal wheat flour, corn flour), sweetener (maltitol), cocoa powder 5%, salt. May contain milk, soy, mustard and tree nuts. Excessive consumption may produce laxative effects. DE. Getreide ohne Zuckerzusatz, mit Kakao. Enthält natürlich vorkommenden Zucker, mit Süßungsmitteln. Zutaten: Getreide 79% (Reismehl, Weizenmehl, Vollkornweizenmehl, Maismehl), Subungsmittel (Maltit), Kakaopulver 5%, Salz. Kann Milch, Soja, Senf und Nüsse enthalten. Übermäßiger Verzehr kann abführend wirken. FR. Céréales sans sucres ajoutés, avec cacao. Contient des sucres naturellement présents, avec des édulcorants. Ingrédients: Céréales 79% (farine de riz, farine de blé, farine de blé complet farine de mais), edulcorant (maltitol), cacao en poudre 5 %, sel. Peut contenir du lait, du soja, de la moutarde et des fruits à coque. Une consommation excessive peut avoir des effets laxatifs.

Allergens
GlutenMustardSoybeans

Additives 1

E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Serving size
30 γραμμάρια
Labels & certifications
With sweeteners
Sold in
Greece
Barcode
5200100957043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5200100957043?

Product 5200100957043 contains 348 kcal per 100 g.

How much sugar is in Product 5200100957043?

Product 5200100957043 has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5200100957043 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 5200100957043 contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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